Healthy mind healthy body.

Nowdays a lot of people are not healthy. There are so many health problems because of gadgets. For example: Sending texst messages is as easy as moving your thumb. However, too much textin can couse thumb arthrist. This can lead to restriction of movement, swelling, and pain. To prevent this condition, known as texter's thumb, you should send fewer messages or use different fingers when you text.

Suggestions

1) Don't react if someone calls or teases.
To make it quite difficult, but it is in certain cases effective. For example: "Hare, hare!" - the schoolmate calls. Not to respond, won't address by name yet, to pretend that you don't understand to whom address. To tell: "I generally Vasya am called. And you unless called me?"
2) To speak.
It is possible to tell quietly calling contemporary: "To me very offensively to hear it", "Why you want me to offend?". (The largest in a class) other boy called one second-grader thick. On what the object of sneers told: "You know, something I don't want to be on friendly terms with you at all". It so impressed an aggressor that he apologized and ceased to be called.
3)Don't give in on provocation.
Schoolmates chased the pupil of the fifth class and called it Masyanya. He was angry and rushed on them with fists. All with delight ran up, and then started over again. It was offered to boy not to rush on offenders with fists next time, and to turn to them and quietly to tell: "I was tired, let's me have a rest".

Mother Nature

Weather on the Earth always changes. It is different in different parts of the world. For example Antarctica. In summer weather is quite mild. There are still a lot of gales, though and of course, the sun never sets in the in the summer, which is really weird!

In winter the temperature will drop to about -40°C and the sun won't rise at all! Work in Antarctica is very extremal but there are many other extremal thinks to do. You can wok racing, volcano surfing, bungee jumping and others. If you don't like extremal sports you can visit The Appalachian Trail. You can meet there raccoons, elks, moose and some dangerous animals like black bears. 

Climate is changing. Global warming is a serious problem for wild life. Because of global warming some different animals are in great danger. 

The Taiga, however, is in danger because of global warming and an increase in deforestation over the past decades. Fortunately, governments are now taking measures to protect this precious natural habitat. The Taiga, which means ‘forest’ in Russian, is the world’s largest biome. It consists of coniferous forests and covers a large part of Russia, Scandinavia, and North America. The Taiga has a subarctic climate with large differences in temperature between seasons. The trees of the Taiga have adapted to the low levels of sunlight and the extreme conditions. Winters are long and very cold with only snowfall, and temperatures can drop as low as -54°C. Sum m ers are very short but warm and humid; sometimes temperatures reach 30°C. The Taiga also hosts a wide variety of wildlife. It is home to Russia’s largest populations of brown bear, wolf, moose, reindeer, and red fox. It also has as many as 300 species of birds including the golden eagle and the great grey owl. How exactly is all this changing our world, and what will happen if we don't act in time?